Real People. Real Results.
Real Community.

GAIL SAYS ‘FREEDOM IS MORE THAN A PLACE TO WORK OUT – IT’S A COMMUNITY!’

Thank you for all the time you have spent creating workouts, perfecting moves, coming up with new things, new equipment and being here day after day with a smile to inspire, educate and help us transform ourselves inside and out.

Freedom Health & Fitness is more than just a place to work out – it’s a community of like-minded people and a friendly gym where we bond over the sweat, laughter and camaraderie. Every day you and your team come to work to motivate the fitness goals and attitudes of your clients, but you and your team have created something even stronger. Something that many of us have a hard time explaining, but something I feel has not only strengthened my body, but my mind too. Through your dedication and pure enjoyment (not sure about the enjoyment when we’re hurting) that is apparent during every class, you have turned Freedom into a wonderful friendly place for Beaudesert residents to exercise and be healthy.

Thank you Janie and thanks to all your team of instructors.

I JOINED FREEDOM AS A VERY ANXIOUS GIRL WHO JUST WANTED TO LOSE SOME WEIGHT.

I felt welcome and comfortable from signing up, through to doing classes, and PT sessions with Janie. I did lose the weight, but more importantly, I gained confidence and the most amazing friendships. Exercise used to cause me so much stress, but now the gym is my tool for managing stress. 

Freedom isn’t just a gym - it’s a judgement-free, safe space where you’re supported, encouraged, and able to have fun while working to become the best version of yourself, both mentally and physically. Everyone is very friendly, you can always ask someone for help, and there’s such a great range of equipment, classes, and options for recovery.